Kerala Yoga & Ayurveda Tour
63 Reviews
The Kerala Yoga and Ayurveda Tour is a journey into harmony and healing. Known as the birthplace of authentic Ayurvedic practices, Kerala offers the perfect setting to restore balance between body, mind, and spirit.
This tour combines daily yoga and meditation with personalized Ayurvedic therapies, nourishing meals, and peaceful surroundings. Set amidst the tranquil beaches of Kovalam, every sunrise invites self-renewal, and every sunset soothes the soul.
Day-by-Day Itinerary
Upon arrival at Trivandrum airport, meet our representative and drive to Kovalam, the palm-fringed beach town famous for its three crescent beaches—Hawa, Lighthouse, and Samudra—and its Ayurvedic heritage.
Check in at your Ayurvedic resort, followed by a detailed consultation with an expert Ayurvedic physician. Treatments and diet plans will be customized based on your body type and health goals. Meals will be served according to the doctor’s recommendations. Spend the rest of the day relaxing. Overnight stay at the resort.
Begin your morning with yoga and meditation to align your body and mind, followed by a rejuvenating Ayurvedic massage. The afternoon is free for leisure or beach walks. Overnight stay at the resort.
After your morning yoga session, enjoy another Ayurvedic treatment tailored to your therapy plan. You can opt for a short city tour of Trivandrum in the afternoon, visiting temples and the local market. Overnight stay at the resort.
Continue your wellness routine with yoga, meditation, and an Ayurvedic massage. In the evening, you may choose to take a peaceful boat cruise through the Thiruvallam backwaters (optional). Overnight stay at the resort.
Morning yoga and meditation help restore inner calm. Later, indulge in another Ayurvedic rejuvenation massage. Spend the rest of the day at leisure—perhaps enjoying the sea breeze or reading by the beach. Overnight stay at the resort.
After your morning yoga and massage session, take an optional excursion to Cape Comorin (Kanyakumari), where the Arabian Sea, Bay of Bengal, and Indian Ocean meet. Watch the mesmerizing sunset before returning to your resort. Overnight stay at the resort.
Welcome the day with yoga and meditation, followed by an Ayurvedic massage. Spend the afternoon at leisure—unwind by the beach, meditate under the palms, or simply rest. Overnight stay at the resort.
After breakfast, transfer to Trivandrum airport for your onward journey, carrying home the serenity and wellness of Kerala.
Inclusions
Accommodation at an authentic Ayurvedic resort, daily yoga and meditation sessions, Ayurvedic consultations and therapies as prescribed by the physician, all meals as per Ayurvedic diet, airport transfers, and local assistance throughout the stay.
Exclusions
Airfare, travel insurance, optional tours or excursions, personal expenses, and any services not mentioned in the inclusions are excluded from the package.
Plan Your Trip
Share your travel details and our team will help you customize this journey to your needs.
Frequently Asked Questions
Your treatment plan includes daily yoga sessions, meditation, Ayurvedic massages, and herbal therapies prescribed after consultation with an Ayurvedic physician.
Meals follow a balanced Ayurvedic diet, customized according to your body type and treatment plan. The cuisine is simple, fresh, and designed to promote inner healing.
Yes. All yoga and meditation sessions are guided by professional instructors, making them suitable for beginners as well as experienced practitioners.
Absolutely. The itinerary can be tailored—whether you prefer a short 3-day detox or a longer 14-day wellness program—based on your availability and wellness goals.
Light cotton clothing, yoga wear, comfortable footwear, sunscreen, insect repellent, and swimwear are ideal. Bring any personal medication you may require.
Yes. All therapies are conducted under professional supervision after a medical assessment. Treatments are natural and safe for most individuals, though pregnant guests or those with specific health conditions should inform the doctor in advance.
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